Weight loss will be followed by fatigue and constant tiredness. Just a little bit of mindfulness and a little bit of health awareness is enough. Can reduce weight. Weight loss will be followed by fatigue and constant tiredness. At the same time it does not take much hunger. Let’s see how to make the best recipes.
Weight Loss Recipe
# Weight Loss Millet Kichadi
Peeled Carrots – ½ Cup
Algae lentils – 1 cup
Millet – ப் Cup
Ghee – 2 tbsp
Dried chillies – 2
Cumin – 1 tbsp
Dill – 1 tbsp
Indus – a little
Wash millet and algae well and soak for 20 minutes.
Pour ghee in the cooker and season with cumin, dill and dried chillies.
Add the grated carrots and fry for 2 minutes, then add the soaked millet and algae lentils and fry well. Add the required Indus.
Pour the required amount of water and cook till 3 whistles.
Sprinkle with coriander before dying.
It can be eaten at night or during the day.
Gives a feeling of fullness in the stomach.
Whereas do not render weight gain.
Helps maintain a balanced weight.
The nutrients in millet eliminate bad fats.