A thousand benefits hidden in a handful of salt.

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A thousand benefits hidden in a handful of salt.
  • To boost immunity, rinse your mouth with warm salt every morning. Drink hot water 2 times a day to prevent dry throat.

1. Mouth ulcers

Take half a teaspoon of salt and apply it on the affected area. Be careful! It can be severely stinging. Press and hold for a few minutes. Then rinse your mouth with plain water. Do this every morning before brushing your teeth

A thousand benefits hidden in a handful of salt.

2. Sore throat

Rinse your mouth with salt water (1 teaspoon of salt in 1 glass of water) to clear a sore throat. It also provides relief for toothache, nasal congestion and tonsillitis.

3. Digestion

When suffering from indigestion problem, drink lassi with a little rock salt and mint leaf added.

4. Body scrub

Mix 5 teaspoons of salt powder in 1 teaspoon of olive oil. Squeeze half a lemon with it and rub the mixture all over the body. Rub gently for a few minutes. Take a bath after 10 minutes.

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5. Dandruff

Take 1-2 teaspoons of salt and put it on your scalp. Gently massage with wet fingertips. Now rinse your hair with a mild shampoo. If you follow this once a month, dandruff will be removed and the hair will fall out.

6. Burns

Add salt to the burn and leave for 5 minutes. Then rinse it off with water.

7. Muscle cramps

Mix 2-3 teaspoons of sugar, 1/2 teaspoon of salt and lemon juice in 1 liter of water. If you drink this every day, you will get rid of muscle cramps.

8. Swollen feet

Put a handful of salt in the pan and bake. Wrap it in a cloth. Apply this salt bundle on the feet for 20 minutes. (This bundle can be reheated and used).

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9. Rheumatic pain

Soaking your feet in warm salt water (a liter of water with a handful of salt) for a while will reduce the pain of arthritis. Soaking your feet in warm salt water (a liter of water with a handful of salt) for a while will reduce the pain of arthritis.

10. Nails growing inside

Add a little salt to a bucket of warm water. Soak your feet in it for 15 minutes. Then let it dry. Now cut those nails with a nail clipper.

11. Blindfold

Put 2 tbsp salt in a pan and bake. Put it on a soft cloth and tie the joint. Apply this on the eyelid. Similarly, spraying salt water on the eyes is also effective.

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12. Fever

Dip one end of a soft cloth into warm salted water. If you spread this cloth on your forehead, it will fight against the flu. Do this regularly for immediate relief.

13. To keep the nail shiny

Mix salt, baking soda and lemon juice. Gently massage on your nails with this mixture. Do this once a week to get smooth and white nails.

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