The antioxidants in jackfruit provide protection against diseases. It is rich in vitamin C, which helps prevent the risk of heart disease and cancer. The carotenoids in jackfruit also help prevent the risks of type 2 diabetes and heart disease.
It is rich in potassium which helps in regulating low and high blood pressure. Thus preventing heart attack. Therefore, it is an excellent food for heart patients. It contains iron which prevents anemia and regulates blood flow and prevents anemia.
It contains Magnesium and Calcium which helps in strengthening the bones. Therefore, feeding children can prevent bone diseases. It is also rich in Vitamin A, which helps prevent vision problems. Cure night blindness.
Consumption of persimmon will prevent eye diseases. Vitamin C, which is high in antioxidants, protects against infections. Also, it can increase the number of white blood cells.
Lettuce has many properties that help lower blood sugar. It has a low glycemic index and is high in fiber, which shortens the time of digestion and prevents high blood sugar. Mulberry is also an excellent food for diabetics… Mulberry can boost your immune system during this viral infection.