Ask people who are obese and they will tell you that I have been trying to lose weight for many years. But day by day the body weight is increasing. Diet can be seen as trying to exercise and leaving it as it is that there is no immediate benefit.
Try Simple Weight Loss Detox Drinks. You will know the difference in a few weeks.
Orange – Carrots – Ginger Detox Drinks
Ingredients: Carrot – 1, Orange – 2, Ginger, Turmeric – small piece, Lemon – 1/2 fruit.
Peel a squash, grate it and squeeze the juice. Grind the carrots separately and squeeze the juice. Leave these two juices in the mixi jar and add the ginger and turmeric pieces and grind in the mix for 30 seconds. You can add half a lemon juice to this.
Benefit: Oranges are rich in vitamin C. Carrots are rich in vitamin A and fiber. It helps to eliminate digestive problem and reduce body weight. Ginger is a food that has been used for a long time. This will also help cure the digestive problem.
Take a tablespoon of dill and soak overnight. In the morning strain the dill and take only water on an empty stomach. It helps to control the sugar level in the body and control thyroid problems. Weight loss will be followed by fatigue and constant tiredness.
Cumin – Lemon Water
Cumin should be soaked in water the night before. The next morning put it in the oven as it is and let it boil and die. It is necessary to filter and keep the jam alone. Once it reaches a warm temperature, add a little lemon juice and drink it. Doing so will improve the performance of the digestive tract organs of the stomach. Fats in the abdomen will be removed.
Put two tablespoons of sesame seeds in three cups of water and let it boil. It should be drunk when it reaches a warm temperature. It is high in vitamins and minerals. These can help us lose weight and protect us from many other health problems.