1. Blockages in the nose
– 3-4 drops Nilgiri balm
– 3-4 drops of lavender oil
– 3-4 drops of rose oil
Mix all the oils and apply on your fingertips
Apply to your neck, forehead and back of the neck
This will clear the blockage in the nose while inhaling daily.
2. Apple Cider Vinegar:
Mix two teaspoons of apple cider vinegar with 6 ounces of drinking water and drink. With this you can make the blister. This will reduce the acidity in your body and rejuvenate the body.
3. Chili Pepper Tea to Come:
– 1 tablespoon of chilli powder to come
– 2 tablespoons of honey
– எழுமிச்சை 1
If you mix all the ingredients in hot water and drink it, you will get rid of colds.
– 1-2 tablespoons grated ginger
– 1 cup hot water
Mix the ginger in hot water and strain it after some time. Drink 3 cups of ginger tea a day. Ginger has many antimicrobial properties and is good for health.
Drink honey mixed with warm water, it removes wastes from the body and removes colds and corrects nasal congestion.
6. Catching the spirit
Capturing the spirit can be considered a simple way. Because you should not consume anything in it. Pour boiling water into a bowl and pour a few drops of essential oil in it. When the spirit catches, the blockage in the nose is removed and the breath is normalized.