Drumstick spinach is good for corona patients!


Moringa, முருங்கை

Corona infections can affect the lungs and cause inflammation, including shortness of breath, at the level of the respiratory tract. Recovery from the disease can last from a few weeks to a month. The diet given to patients with corona at this time is seen as very important. Nutritionists recommend protein-rich foods, including soup.

Drumstick spinach is good for corona patients!

Corona patients are advised to serve drumstick spinach soup and spinach fry. This is because drumsticks are rich in nutrients including Vitamin C, A, B1, B2, B6, Folate, Magnesium, Calcium, Phosphorus and Zinc (Zinc).

One cup of mustard contains 8% of the daily requirement of magnesium, 11% of iron, 11% of riboflavin, 9% of vitamin A and 2 grams of protein. It also contains 18 types of amino acids. These do the job of building up the protein. This is also the main reason to recommend drumstick spinach.

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Inflammation of the spinach cells

(anti-inflammatory). Prevents various ailments including rheumatoid arthritis and arthritis caused by cancer and inflammation.

Steroid medications are given to corona patients. This causes the blood sugar level to rise. Drumsticks have the power to control blood sugar levels. Eating this regularly reduces the risk of diabetes.

Drumstick spinach also helps in lowering the cholesterol level in the body. This reduces the risk of heart disease.

Drumstick spinach helps to control blood pressure. Helps to boost immunity.

Drumstick spinach enhances the process of burning fats in the body. Due to this it helps to lose weight.


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