Even if you drink mineral water rich in vitamins, the temperature will drop. Get good result. Young children can be given water from the age of 6 months. Coconut milk and young water are the equivalent of breast milk.
Drinking mint tea. It is good to mix mint and lemon juice and drink it with juice. 8+ month old babies can eat first.
Cucumber, watermelon, kirni, melon fruit, nungu cool the body. 8+ month old babies can eat first.
Pumpkin, Pumpkin, Cantaloupe, Chow Chow, Radish and Carrot Cool the body. Carrots can be given to children 6 + months. Others can be given to 1 year old + children. Add alfalfa and mix well. Add coconut flour.
Mix a spoon of honey in lukewarm milk and drink it at night to cool the body. Suitable for 1 year old + kids.
If you get a small amount of sandalwood, apply it daily on the face and body to remove body heat. Suitable for babies 8+ months. Avoid winters.
Mix pomegranate juice and a teaspoon of almond oil and drink it to remove body heat and cool down. Can be given to a 7+ month old baby.
Foods rich in vitamin C can help reduce body heat and heat caused by external factors. They are, Lemon, Sathukkudi, Kamala Orange, Kiwi. Can be given to infants 7+ months.
Clean the cactus and wash its flesh thoroughly. If you grind palm jaggery and drink it, the body will cool down. Drinking on an empty stomach is great. Can be given to 3 year olds + children.
Drink 2 ounces of water daily at 11 am or 4 pm to keep the body temperature right. Suitable for adults, 3 years + children.
Drinking water can help lower body temperature. It is better to drink at least 2-3 liters of water. Children can be given 1 or 1 or 1 liter of water depending on their age. Pour water into a bucket and let it soak for 15 minutes until the temperature drops slightly.