Juices can give instant energy. Energy is absorbed quickly and mixed rapidly in the blood. This will give the body a quick boost. Those who have recovered from the corona will be exhausted and without energy. Let’s take a look at some juices that survivors from Corona should take.
Carrot, Beetroot, Gooseberry, Ginger Juice:
Some people may think that juice is too sweet. No need for too much flavored juice at this time. The body needs a joust that gives it energy and nutrition. So it is better to take this juice. Wash two carrots, one beetroot, 2 gooseberries, one inch of ginger, remove the skin and grind well leaving a little water. Add a little lemon juice and drink it intact. Hindi can be added if required.
It contains all the vitamins C, A and iron that the body needs. Stomach digestion helps to stay healthy. Boosts immunity.
Sathukkudi, Pineapple, Apple Juice:
This is also a juice that boosts the immune system. Chop 250 grams of pineapple and apple into small pieces, grind and strain.
Turmeric, Ginger, Lemon, Orange Juice:
It is a medicine that helps to relieve inflammation in the internal organs of the body. Take an orange and clean it. Add a pinch of turmeric, half a lemon juice, an inch of cleaned ginger, grind well and strain it.
Kiwi, Strawberry, Orange Juice:
It looks a little like regular juice. This is an antioxidant juice. Helps to control high blood pressure. Improving immunity. Add a cup of strawberries, two peeled kiwis, a peeled orange, half a cup of water and a tablespoon of honey and grind in a mixer.