Read this to know if your heart is like iron without taking ECG


Today, India has the highest number of heart disease sufferers in the world.

See your doctor immediately if you experience chest pain, chest tightness, or pressure. Other symptoms of a heart attack include vomiting, sweating, and difficulty breathing. Chest pain, as well as pain in the left shoulder, right shoulder, neck, arms, and abdomen. Symptoms of exacerbation

Research shows that women are more likely to have a heart attack than men, and in women, symptoms such as malaise, insomnia and shortness of breath are said to be the most common cause of death.

In addition, people with diabetes are more likely to have a heart attack.

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Sometimes, a heart attack can be life threatening at first glance, without any symptoms. This is called a silent heart attack.

Heart palpitations:

Heart palpitations are a sign of iron deficiency. When hemoglobin is low, the body’s tissues do not get enough oxygen. Therefore, the heart works harder to provide enough oxygen. Then the heart rate will not be regular. If left untreated, it can cause heart failure; Heart failure. Dry skin, damaged hair, and broken nails are all signs of iron deficiency. It is a good idea to consult a doctor if you have any of these symptoms. Iron-rich foods include millet, cardamom, aval, sprouted wheat, roasted peas, roasted peas, coyote, caraway, beans, onion, banana, zucchini, cauliflower, zucchini, radish, eggplant, lentils Coconut, watermelon seeds, gooseberries, pears, guavas, apricots, pineapples, pomegranates, raisins, leeks, carrots, sweet potatoes, jaggery and jaggery are all high in iron and can strengthen the heart.

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