Many people suffer from runny nose and sinus congestion due to the heat of this summer .Some people suffer from nasal congestion when they go to sleep at night .We tell them three ways to fix this problem.
1. Essential oils:
– 3-4 drops Nilgiri balm
– 3-4 drops of lavender oil
– 3-4 drops of rose oil
Mix all the oils and apply on your fingertips
Apply to your neck, forehead and back of the neck
If you inhale this daily, the blockages in the nose will disappear.
2. Apple Cider Vinegar:
Mix two teaspoons of apple cider vinegar with 6 ounces of drinking water and drink. With this you can make the blister. This will reduce the acidity in your body and rejuvenate the body.
3. Chili Pepper Tea to Come:
– 1 tablespoon of chilli powder to come
– 2 tablespoons of honey
– எழுமிச்சை 1
If you mix all the ingredients in hot water and drink it, you will get rid of colds