Three ways to fix nasal congestion in three minutes

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Many people suffer from runny nose and sinus congestion due to the heat of this summer .Some people suffer from nasal congestion when they go to sleep at night .We tell them three ways to fix this problem.

Tired young woman massaging nose bridge at workplace. Businesswoman experiences discomfort from long work at computer. Bad eye vision concept

1. Essential oils:

Required:

– 3-4 drops Nilgiri balm

– 3-4 drops of lavender oil

– 3-4 drops of rose oil

Mix all the oils and apply on your fingertips

Apply to your neck, forehead and back of the neck

If you inhale this daily, the blockages in the nose will disappear.

2. Apple Cider Vinegar:

Mix two teaspoons of apple cider vinegar with 6 ounces of drinking water and drink. With this you can make the blister. This will reduce the acidity in your body and rejuvenate the body.

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3. Chili Pepper Tea to Come:

Required:

– 1 tablespoon of chilli powder to come

– 2 tablespoons of honey

– எழுமிச்சை 1

If you mix all the ingredients in hot water and drink it, you will get rid of colds

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