Why low sugar levels … What to do to avoid?


Low blood sugar is called hypoglycemia. How high blood sugar can be dangerous, as well as low blood sugar can be dangerous. Diabetes mellitus is a common problem in diabetics. Insulin levels increase and sugar levels drop due to the pill taken to lower blood sugar levels.

Why low sugar levels ... What to do to avoid?
Why low sugar levels ... What to do to avoid?

In addition, low blood sugar can be caused by taking too many pills, skipping meals, eating too little, or exercising too much.

Glucose is what we call blood sugar. The body needs glucose to function healthily. The body absorbs glucose from the food we eat, especially carbohydrates.

Food digestion happens after we eat. Then our body absorbs glucose. It travels throughout the body. Cells in the body use this as energy. Insulin is a hormone that acts as a key to get glucose into cells. It is secreted in an area of ​​the pancreas called the larynx.

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The body converts the carbohydrates we consume into fat and stores it in the liver and other parts of the body.

When the blood sugar level drops, the body cannot function. Blurred vision in that environment. Rapid heartbeat, mood swings, nervous relaxation, extreme fatigue, pale skin, headache, hunger, dizziness. Excessive sweating, sleep problems, skin tightness, and inattention may occur. When sugar goes too low it can cause unconsciousness, seizures, and coma.

We have seen many diabetics always have chocolates and biscuits on hand. If the sugar level seems to be low they will take it. Similarly, if you feel low in sugar, you can take half a cup of orange juice or a tablespoon of honey, one or two small pieces of chocolate or a tablespoon of sugar. This will help protect us from harm.

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