Dandelion is an important herb added to Triphala. Dandelion has the power to control sugar, relieve joint pain and prevent bone diseases in women. It can be eaten alone, as well as with the addition of dandelion. Here’s how to put one together for use with your dessert.
Ingredients: Dandelion – 5, Lemon, Dried Chili – 3 per head, Ginger – 5 small pieces, Garlic – 5 cloves, Coriander – 1 tbsp, Coriander leaves, Curry leaves, Mint – half a handful, Fennel – half a teaspoon, Turmeric powder – a quarter teaspoon , Salt, oil – as needed.
Recipe: Squeeze lemon juice. Peel a squash, grate it and squeeze the juice. Soak it in lemon juice overnight. The next day, pour oil in a frying pan, add powdered ginger, garlic, chilli, coriander, powdered coriander leaves, curry leaves, mint, turmeric powder and fennel and fry well.
When it is well dried, it should be kept alone. Grind the dandelion into a paste. Again pour a little oil in the frying pan, add the already sauted ingredients, add the minced dandelion paste and saut, add the required amount of salt and grind to a fine paste.
Benefit: Dandelion kapam, can alleviate bile. Controlling sugar levels. Colds will go away. Excess secretion in the airways will clear the blockage. Helps to avoid constipation.
Relieves arm, leg, body and joint pain. Reducing the swelling that can occur in the joints. The best medicine for eye and ear problems in people suffering from arthritis. It can be a solution to many problems in women, including post-menopausal bone density. Those who want to lose weight in a healthy way can take this bath daily.