If the gastric ulcer persists, it is more likely to turn into cancer. And for those over 40, the chances are a bit higher. Then the ulcer may bleed and vomit blood. If the ulcer is in the small intestine, rather than in the stomach, intestinal obstruction can occur. At times there is also the possibility of a hole in the bowel.
The first step is to eat on time to prevent ulcers. The food should be well chewed and eaten. Avoid eating during mood swings such as anxiety, anger, and irritability. Turn into a happy mood while eating. People with gastric ulcer often need to eat small amounts of food. Eat as many spicy, salty, and oily foods as possible.
Increase cooked Indian traditional dishes. Set aside fast foods and processed foods. Set aside more sweets and fermented foods. Lemongrass in greens and cabbage in vegetables help to cure gastric ulcer. Do not starve for any reason. Do not lie down after eating.
Some foods that prevent ulcers:
1. Lettuce, spinach, spinach, ponnankanni spinach can cure ulcers. So add these to your diet often.
Cauliflower is a vegetable commonly found in the markets. It contains a bactericidal substance called sulforaphane. One study found that people who ate cauliflower twice a day for 7 consecutive days had a 78% lower bacterial count. Ingredients in cauliflower kill bacteria in the digestive tract. Cauliflower also contains vitamin C and fiber.
Smoking, coffee, tea, and soft drinks containing carbon dioxide are important antagonists for ulcers. Do not drink tea or coffee when you are hungry or just on an empty stomach.
It is important to drink at least 2 liters of water daily. This will dilute the hydrochloric acid that can form in the stomach.