Today, the number of diabetics in India is increasing day by day. Doctors say that the reason for this is a stressful lifestyle and heredity, and naturopaths recommend that guava fruit is very effective in keeping it under control.
If you eat a guava every day, the body heat will cool down and cool down. If you eat two nuts a day, you will not have constipation
Eating guava fruit instead of chopping it will strengthen the teeth and gums. Guava skin is rich in nutrients. Thus the skin should not be removed and eaten.
Guava is very good for the skin. It gives radiance to the face and also removes dry skin. This will reduce wrinkles on the skin. Guava fruit is very suitable for people with diabetes. This will control the level of sugar in the blood.
Not only this, with the help of guava you can do wonders for your health.
Eating a guava fruit daily will boost the body’s immune system. Gained the power to strengthen the digestive organs. Eating it strengthens the stomach, intestines, stomach, liver and spleen. It also cures digestive disorders, so it can be eaten not only by diabetics but also by dams.