Any food can be cooked and eaten immediately .But if you want old rice, you have to wait for 12 hours .Let’s see the benefits.
Breakfast is a very important meal – it can either make or break your day. The old adage can be said that breakfast is the best. One cup of old rice contains 160 calories. It also contains sodium, potassium, calcium, iron and magnesium. Also rich in B6 and B12 vitamins. Soaking the asparagus overnight produces lactic acid bacteria and beneficial vitamins. Thus complete nutrition is available.
Drinking water soaked rice at night with that water will increase manhood, create new light in our body and increase immunity. If you mix whey with old saying and eat it, you will get rid of physical irritation, bile and mental diseases. People with digestive problems are advised to take old rice as their first meal in the morning. This will help increase digestive energy. Old rice should be soaked for 12 hours. Only then will proper fermentation take place and more beneficial bacteria will appear in the body.
Small onions are the perfect pairing for the old saying. Eating small onions will cure bile and rheumatism. Therefore, old rice can be eaten by everyone from a 4 year old child to an adult. Those who go to work can take it without yoghurt / buttermilk as it will make them sleepy if they mix buttermilk with old rice in the morning. Then your breakfast is no longer old rice!