Pregnancy High Blood Pressure … How to Avoid It?


Pregnancy is a time when women need to pay more attention to their physical well-being. Maintaining their physical well-being and ensuring that the physical condition is correct is concerned not only with themselves but also with the well-being of the developing baby in their womb. Therefore, do not ignore anything that doctors recommend.

High blood pressure can be caused by high blood sugar during pregnancy, as can gestational diabetes. In order for a baby to grow up healthy, it is essential that blood pressure stays under control for a good delivery. If their health is not taken care of, their blood pressure may increase and cause harm.

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An increase in blood pressure causes the amount of blood flowing to the placenta to decrease. Due to this, the growth of the baby is stunted due to the decrease in blood flow to the baby.

Obesity during pregnancy, genetic predisposition to high blood pressure in adults in the family, pregnancy over the age of 35, high blood pressure during the first pregnancy, artificial insemination, diabetes, autoimmune disease, lack of physical activity are the main factors.

Symptoms of high blood pressure during pregnancy include vomiting, nausea, headache, fatigue, swelling in the legs, sudden weight gain, upper abdominal pain, decreased urine output, difficulty breathing, and high protein excretion in the urine.

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High blood pressure usually occurs in the 20th week of pregnancy. High blood pressure during pregnancy is temporary. However this increases the chance of these women developing high blood pressure in the future.

High blood pressure during pregnancy can affect the kidneys, liver and brain. This can cause harm to the mother and child. Therefore, it is important to control blood pressure.

To avoid developing high blood pressure during pregnancy, follow a vibrant lifestyle. Do not rest excessively during pregnancy. Doing small chores and staying active through exercise.

Eat a healthy diet. The salt level should be reduced. Do not stress during pregnancy. It is a major cause of high blood pressure. Follow the doctor’s recommendation. See your doctor regularly to make sure your blood pressure is under control. This will help you get treatment immediately if you know your blood pressure is rising!

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