Due to the change in our lifestyle and lack of physical activity, the belly has become an unavoidable asset for many people.
Not only sound food but his alertness and dedication too are most required. Many people do strenuous exercise daily to reduce belly fat.
But just doing exercise like that is not enough. Eat foods and drinks that help dissolve fats that accumulate in the body. In addition, if you prepare the juice given here and drink it for three consecutive days and exercise, you can see the reduction in the size of the belly.
Well, now let’s see what is that juice that helps to reduce belly fat in just three days and the nutrients that are added to the ingredients in that juice!
15 mint leaves
2 tablespoons grated ginger
2.5 liters of water
Cut the cucumber, 1 lemon and 2 lemons into circles and set aside. Then squeeze the remaining 3 lemons in a bowl, chop the mint in it, pour 1.5 liters of water and stir well. Then add ginger and remaining water, as well as cucumber, lemon and lemon, stir well, soak for 24 hours and then drink.
If you continue to do this for 3 days and drink, you can see the belly shrinking.
This process can be repeated a week later for 3 days if desired.
Make the above juice and drink it regularly to turn your belly into a soup and wish you to be slim.