We know that strawberry fruits are very tasty and nutritious. Did you know that the high levels of antioxidants and vitamins in it help maintain the health of the skin? Studies show that strawberries are extremely effective in counteracting the ill effects of diabetes. Let’s see how strawberry helps everything to improve skin health.
Strawberries are high in vitamin C. It also contains manganese, folate (B9), potassium and phosphate. The combination of vitamin C and phosphate brightens the face.
Vitamin C helps to reduce inflammation and acne on the face.
Ellagic acid in strawberries prevents the effects of UV radiation from the sun. It prevents the loss of collagen in the skin. This prevents the occurrence of wrinkles.
The malic acid in strawberries helps to whiten and remove stains on teeth. You can get white teeth by rubbing strawberries on your teeth and soaking them for a few minutes.
If there is swelling around the eyes, the cornea should be soaked in strawberry paste. Cut the strawberry and put it on the eyes to relax. Good results can be obtained by rinsing the face with cold water after 15 minutes.
Strawberries contain alpha hydroxy acids. It helps to remove dead cells and brighten the skin. It also helps to remove black and red spots on the skin. It removes dead cells and prevents damage caused by dirt and bacteria.
Rub strawberries on the feet and soak them in water to soften the feet. Add glycerin and powdered oats to the strawberries and mix well. Rub it on your feet and wash it off. Doing so will get rid of dead cells.
Rubbing strawberries and eating them, juicing and drinking will double the benefits.
Do not assume that strawberry will fix everything overnight. You can reap the benefits of using strawberries regularly.