All of us would have had a sore throat problem at some point. Chance is that whatever we eat in our mouth, we are reminded of the pain caused by the silk on it. We will never forget it forever because of so much pain and discomfort. Let us assume that such a pain should never come again.
Malnutrition is a major cause of frequent mouth sores. Mouth ulcers can occur when there is a deficiency of vitamin D, B12, zinc, and iron.
Some foods can even cause ulcers. Too much sour food like lemon, too much cause, pineapple fruit etc can cause mouth ulcer.
Studies show that they help prevent cancer by stopping the growth of free radicals in our body.
It varies from day to day depending on where the ulcer occurs. It can take exactly one to two weeks for an ulcer to appear where food and water are frequent.
Getting proper nutrition through your diet does not have to be complicated. Opportunists will see how to fix it.
Rub coconut oil on the sore spot. Its antimicrobial ability and ability to control inflammation will heal ulcers quickly. Before going to bed at night, clean the sore area with a cotton cloth and rub coconut oil on it with a cotton swab. The sore will heal quickly if left overnight.
If you have a sore throat, put a little salt in warm water, mix it and pour it in your mouth. The salt water penetrates inside and accelerates the wound to six. Doing so also kills the bad bacteria in the mouth. That too accelerates the healing of the sore.
Apply unsalted butter or ghee on the sore. It also forms a film on the wound and increases the chance of the sore healing.
Rub honey on the sore. The anti-bacterial and anti-inflammatory properties of honey act quickly on ulcers. Apply honey on the sores 4-5 times daily. Honey destroys germs in the sore area and heals the wound.