We are going to prepare a drink at home in a natural way to prevent diabetes, to keep other organs in our body functioning smoothly, to avoid nerve problems and to reduce the amount of bad cholesterol.
Put a pot in the oven. Pour 1 tsp water, 1 tbsp dill, 1 bunch of caraway seeds, 1/4 tsp crushed ginger, 1 small piece of bark, add all four ingredients and bring to a boil. After boiling one tumbler of water to 1/2 tumbler, strain this water through a sieve and drink it on an empty stomach in the morning with a little warmth. After drinking this water you can go for a walk or exercise. It is important to note that you should eat other foods only 1/2 hour after drinking this drink. You can drink this decoction daily. There is nothing wrong. This drink will help us to control sugar completely and keep the internal organs of our body healthy.
Foods To Avoid For Diabetics To Add:
1. Avoid all tubers growing under the ground. Importantly, potatoes! No need for carrots and beetroot.
2. Cucumber, eggplant, chickpeas, plantains, spinach, drumsticks, coriander, mint… These are good for diabetics. Cantaloupe and dill help control diabetes.
3. It is necessary to eat fruits that are low in fiber, sweet and high in fiber daily. Mango, sapodilla, Morris banana… In addition to the hybrid banana, other fruits can be eaten in the evening when there is no other food, as advised by the doctor.
4. Apple with skin, guava, navy, pomegranate is good in the taste of light brown.