Wander for the life-saving seal-oxygen without the pill.

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Oxygen levels in the blood may increase if many people today do these labels at work that deprives them of oxygen.

Gas seal: –

Bend the index finger and place it under the big toe and apply light pressure. The other fingers should be straight.

Benefits:

1. Relieves abdominal pain and heartburn caused by gas.

2. Increases the amount of oxygen in the blood and increases energy to the body.

3. Restrict the side argument to the face.

4. Protects against muscle cramps and sprains.

5. Arthritis is cured.

6. Heel pain bile eruption is cured.

This seal can be done in 20 to 40 minutes. Special to do in Vajrasana, Padmasana, Sukasana. The elderly and those who cannot sit still can sit in a chair. If you can’t do 40 minutes consistently you can do 20 minutes in the morning and 20 minutes in the evening.

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Null stamp:

The middle finger should be placed at the base of the thumb and pressed with the thumb. The other fingers should be straight.

Benefits: –

1. Thus ear drainage, ear pain, ear blockage, etc. are normalized.

2. Osteoporosis and heart disease can be avoided.

3.Strengthen the muscles. Get relief from thyroid disease.

4.Increase the hearing ability of the ears.

5.Panchaputra forces reach equilibrium.

6. People with ear defects can do up to 40 minutes while others do not do more than 10 minutes.

7. If the side of the ear is defective, it is enough to do it only with the other hand.

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This seal can be done in 20 to 40 minutes. Special to do in Vajrasana, Padmasana, Sukasana. The elderly and those who cannot sit still can sit in a chair. If you can’t do 40 minutes consistently you can do 20 minutes in the morning and 20 minutes in the evening.

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